Overview
Our kids classes start with a thorough warm-up to build strength, stimulate core connections and body awareness, and of course, prevent injuries.
The warm up is usually followed by across the floor exercises, phrase work focusing on directional and weight changes, rhythm, turns, jumps etc. We like to end class with some great innovative choreography to keep their minds and body in tip-top shape. Our dancers experience an overall sense of fluidity, strength, and confidence in their everyday movement while having fun. |