SOKAFIT is a dynamic, fun, and interactive health and fitness system that uses Soca music and Soca dance moves exclusively to provide a full body workout, all year round.
Each session features cardio movements that provide a full body workout. This class is great for anyone who wants to lose weight or just tone up.
This class is open to men and women of all ages.
Monday 5:30 PM with Jamal Walker
& Wednesday 5:30 PM with La Shaun Prescott