Overview

SOKAFIT is a dynamic, fun, and interactive health and fitness system that uses Soca music and Soca dance moves exclusively to provide a full body workout, all year round.
Each session features cardio movements that provide a full body workout. This class is great for anyone who wants to lose weight or just tone up.
This class is open to men and women of all ages.

Teacher

Schedule

Woodbrook Studio: ​Monday 5:30 PM

Class Attire​

Comfortable clothing.
You can wear anything you feel comfortable moving and sweating in.
T-shirts, tank tops, sweats, joggers, leggings, shorts, sneakers. AND BRING YUH BANDANA!

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